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The Podcast

#038. The Truth About Rest: What, Why & How

December 16, 2020

 

With the holidays quickly approaching, REST is on my mind. What does it mean to resT? Why is it fundamentally important for creative entrepreneurs and small business owners to rest? How, exactly, do we rest well? To be honest, rest is something that does not come naturally to me. I’ve had to spend a lot of time and effort on learning what it really means to rest, and the results have been the difference between a total burnout and a thriving business! Today, I’m going to share some of the misconceptions I had about rest as well as how you should approach rest this holiday season and beyond into the new year!

Email me at info@hannahbjorndal.com for more information about my brand new coaching program!

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